Types of Elliptical Machines
Elliptical Machines are undoubtedly one of the most sought after workout machines these days. You can see these machines in every health club and gym where many people are very interested in working out on them.
The motion you can achieve from these machines can be defined as a combination of a treadmill and stair climber, not to mention the exercise bike.
You can use this machine like a ski machine but by adjusting the incline, the experience will be quite similar to stepping or a bicycle action. Considering the multiple movements these machines can offer, they can be considered as the best products for someone to workout.
Due to this versatility, you can use your elliptical machine as a ski machine, treadmill or a bike. This versatility helps you to get rid of boredom, one of the most common issues that affect most of us during long term workouts.
The cross ramp feature that can be found on good elliptical machines allow you to change the incline and this will provide better resistance and higher challenge to your muscle groups. Similarly, the dual action workout mechanism ensures exercise for both upper and lower body.
When you are shopping for elliptical machines, it is important to choose the right type of machines as there are various models available.
Price is of course a factor and most of the good machines come at a higher price tag but for those who are testing the waters, such pricey machines don't seem to be the best choice but is a great idea to shop for machines that are cheap.
You can just keep these inexpensive machines at a corner of your room if you didn't find them to be fascinating.
Categorize by rear or front drive
You can categorize the elliptical machines into two main types, rear drive and front drive versions. The rear drive unites are capable of providing a more realistic elliptical movement and these are the machines that offer incline ramp.
If you work out on a front drive machine, you will find that the natural movement is missing. This is why many users prefer the rear drive models.
It is a good decision to avoid front drive machines because these don't seem to be promising in terms of a natural motion and resistance.
In the long run, these machines may not be as effective as the rear drive ones.
Categorize by Resistance
There are mainly two types of resistance such as manual and electromagnetic resistance. The manual system uses a knob to adjust the resistance wherein electromagnetic machines, it is the magnetic energy that offers accurate braking and speed control.
Magnetic machines are capable of providing a more natural resistance and work accurately with many features such as the heart rate control and calorie meter.
It is obvious that rear drive machines with magnetic resistance are the best deals that you can find in the market but these machines usually do not come very cheap, however, there are reputed brands such as NordicTrack that offer high quality machines for very reasonable prices.